Here is some good information for those ladies that  wish to show the guys that Anal is not just for girls.

Like any form of anal play, prostate stimulation isn't for everyone. Some people associate the anus with feelings of dirtiness or shame, while others just don't respond well to this form of stimulation. If you decide to try prostate manipulation, you need to respect your inhibitions -- and those of your partner -- by taking things slow.

 

1. Start with a hot shower so you and your partner will feel clean.

    

2. Don't just jump into prostate stimulation -- enjoy a little foreplay first!

    

3. Use lots of lubricant! Most couples report Butt Plugs is best for this!

    

4. To find the prostate gland, reach down between your partner's legs, insert your index finger into the anus to the second knuckle and press forward, in a firm "come hither" motion. You'll be able to feel the prostate through the front part of the rectal wall.

    

5. Press gently. If you or your lover likes the sensation, press a little more firmly. You or your lover might enjoy a "shunting" sensation, experienced by smooth, rapid insertion and removal of one or more fingers.

    

6. Try using a sex toy! While many women's G-Spot toys work well for prostate stimulation, you'll also want to try some of the acrylic toys made specifically for anal play. If you opt to use a woman's G-Spot toy, be sure to select one with a wider safety base designed for harness or anal play. Also, if you've already used this toy on a woman for G-Spot stimulation, be sure to clean it and use a condom on it before inserting it for anal use.

    

7. If you find you don't enjoy the sensation of prostate stimulation alone, try pairing it with genital massage or oral sex.

    

Your response to prostate stimulation depends on your particular physiology. Some men experience crashing orgasms when they stimulate their prostate glands, while others simply enjoy a great deal of pleasure. Some men don't enjoy the sensation at all, while others could take it or leave it. If you are unsure about your feelings toward this type of sensation, try it! If you don't like it, you don't have to do it again.

Who knows ladies you may be able to give the guy who has everything some you'll both enjoy a strap-on.

Ladies, did you know you could perform an internal vaginal exercise that will strengthen the walls of your vagina, making childbirth easier, incontinence more unlikely and orgasms much stronger? If you've had a baby, your doctor probably told you all about these exercises, called Kegels. The rest of you, listen up.
A Practical Application
Developed in 1946 by Dr. Arnold Kegel (pronounced, "kay-gill"), a Los Angeles obstetrician and gynecologist, Kegels are the rhythmic clenching and unclenching of the pubococcygeal (PC) muscles. Also known as the "pelvic floor," this internal sling of muscles, stretching from your pubic bone to your tailbone, also encircles the urinary opening, the anus, the perineum and the vaginal opening, controlling much of the activity in your lower half.
Originally touted to older women as a remedy for incontinence, Kegels were soon recommended to pregnant women as a way to regain vaginal muscle tone after childbirth. It wasn't long before other women began to perform Kegels for sensual reasons: the same muscle that controls your bladder and internal genitals also affects your pleasure centers.
A Very Good Thing
Having stronger vaginal walls means better control over your orgasms and a tighter "grip" during intercourse. Some Kegel fans have claimed they experienced stronger, longer orgasms, increased G-Spot sensitivity, the ability to have multiple orgasms and increased sexual awareness. Increased blood flow to the genitals, an effect of practicing Kegels, increases your sensitivity to stimulation, which, in turn, can cause an increase in sexual arousal, more sensation during intercourse and deeper sexual satisfaction.
The best thing about Kegels is that you can do them anywhere, any time, and no one will know -- while sitting in a Boardroom, teaching a biology class or playing tennis, you can practice your Kegels, with no one the wiser. In fact, I'll bet those of you reading who know how to do Kegels are doing them right now, aren't you?
Easy as Pie
Begin by locating your PC muscle. The next time you urinate, see if you can stop and start the flow of urine without moving your legs or squeezing the nerves in your buttocks. Feel a flexing and tightening beneath your bladder? The apparatus that allows you to perform this move is your PC muscle. If you don't know what I'm talking about, don't worry. Try again the next time you pee. You'll eventually find it.
Once you've found your PC muscles, you're ready to start practicing Kegels. Follow these steps:

1. Contract your PC muscles.
   
2. Hold for a count of five.
   
3. Relax your PC muscle.
   
4. Repeat 10 times.
   

That's all there is to it.
Practice Makes Perfect
For Kegels to have a real and lasting effect, you'll need to practice them regularly, between eight and ten times per day. That may sound like a lot, but remember that you can perform Kegels just about anywhere, anytime and in almost any position. Your muscles may feel a little tired at first, but if you keep it up, your muscles will get stronger, allowing you to "up the reps" or try some advanced variations.
The Fancy Stuff
Once you've mastered the basic Kegels movement, vary your practice with these "advanced" techniques:

• Slow Kegels: Tighten your PC muscles and hold for a slow count of three. Relax and repeat 10 times.
  
• Quick Kegels: Tighten and relax the PC muscles as rapidly as you can for about 10 seconds.
  
• Big Moves: Using your abdominal and PC muscles, tighten the entire pelvic floor, then push out or bear down. Repeat five times.
  
• Fluttering: Quickly tighten and release your PC muscle in a fluttering movement for ten seconds. Relax for ten seconds and repeat.
  

To notice a difference, you'll need to perform these exercises every day. Within a few months, you should notice a change in your ability to move and flex your PC muscles.
Kegel Power Tools
Tone your vaginal muscles even faster with the use of tools that take the guess-work out of the equation. These tools will help you locate your PC muscles and encourage an even more effective workout:

• Rolling Beads & Balls: Playing with insertable spheres has never been as fun as it is once you've been practicing Kegels. Slip in a couple of Ben Wa balls or a beaded string, and gently roll them around, using your newly strengthened PC muscle.
  
• Lifting Weights: Use a weighted vaginal egg or a weighted barbell to give your PC muscles a good, hard workout. At the end, you can relax with a nice, powerful orgasm.
  

You might also try practicing Kegels when you masturbate with other kinds of toys, including external stimulators. The more you explore, the better acquainted you'll become with your body and its capabilities.
If you have a male sex partner, the next time you have intercourse, surprise him by gently squeezing his penis... from within! Rhythmic squeezing and relaxing will not only feel wonderful on his penis, but also increase sensation in and around your vagina.

As you practice Kegels, keep in mind that results will vary. Even if you practice every day for a year, there's no guarantee that you'll have earth-shaking multiple orgasms. You will, however, improve your general and sexual health and experience increased sexual awareness.

Tip #1: Play Safe

 

There are some serious safety issues regarding anal sex that you need to be aware of at all times. First and foremost, whatever touches the anus shouldn't be touching anything else. Never never never take the penis out of the anus and put it into the vagina. That can lead to serious infections and other complications. After any kind of anal play, you should immediately change condoms and wash the relevant body parts thoroughly. 

 

Of course, STDs are also a major concern with anal sex. This isn't just limited to AIDS; herpes, genital warts, syphilis, gonorrhea, etc. can all be transmitted through anal sex. You shouldn't be having anal sex without a condom; it's not worth the risk to either partner.

 

Tip #2: Lube, lube, lube

 

One of the most important thing to remember when thinking about anal sex is that, unlike the vagina, the anus isn't self-lubricating: you’ve got to bring your own grease.  And, the more lube you use, the better. It will make the initial penetration much easier and less painful for the woman and make the whole experience, for both of you, much more pleasant.  Use LOTS of lube; we just can't emphasize this point enough.

 

All kinds of lube are used for anal sex, from spit to Vaseline to high-tech silicone-based lubes. We'd strongly recommend spending a little money to get a high quality water-based lubricant; remember, an oil-based lubricant like Vaseline will degrade the latex in a condom, destroying its usefulness. We'd recommend products like AstroGlide or KY Jelly, available in any drug store. Note, though a condom may be "lubricated", they typically don't offer as much lube as we'd recommend for anal sex. 

 

Sex Toys

 

There are some specialty lubes designed for anal sex that include an anesthetic to numb the woman's sensation and make anal sex less painful. We'd advise against these products. The simple fact is, pain is a way of your body telling you that something's wrong. If you're in pain during anal sex, you need to focus on solving the root problems, not anesthetizing yourself so it's easier to endure. 

 

Tip #3: Start Small

 

Simply put, a penis is an awful big to be the first thing you stick up someone's ass. Better to start with something smaller and work your way up. Fingers are an excellent beginning point. Use one finger, then two, to initiate your partner into the mysteries of anal penetration. Try it while performing oral sex for an extra thrill. Be sure your fingernails are trimmed, not to forget the lube, and you might even want to wear latex gloves.

 

As your partner gets used to your fingers, you might graduate to a butt plug or a small dildo. Dildos are available in all shapes and sizes. Go shopping together to get one she thinks she can handle. Remember, though, don't put the dildo into the vagina after putting it into the anus. The safest way is to put a condom on the dildo before using it, and to wash it thoroughly immediately after.

 

Tip #4: Turnabout is Fair Play

 

Whether you're trying to convince someone to have anal sex or trying to figure out how to do it in a gentle, pain free manner, there's no better preparation that exploring anal play with yourself. 

 

A partner is much more likely to consent to anal sex if she's seen that you're open to being on the receiving end as well. Encourage her to use her fingers inside of you, or even purchase a butt plug or small dildo and let her use that. Once she's seen you're willing to do it, it'll be hard for her to resist exploring it as well. 

 

Of course, anal play on yourself is a great way to learn how anal sex feels and to learn how to make it more comfortable for your partner. You might also be surprised just how much you like it...

 

Tip #5: Clear the Way

 

Before having anal sex, the woman should have a good, complete bowel movement. If she doesn't, the man may find himself encountering far more fecal matter than he might have liked (i.e. packing the fudge). Now, for some people doing this on-command might not be the easiest thing, and straining to defecate is not healthy. A high fiber diet may help things along and is good for your health in any case.

 

Of course, if you really want to clean things out in a hurry, you can purchase an enema from any drug store. There's some controversy about this; some people feel having an enema first can actually increase the irritation during anal sex. If you're going to go the enema route, we'd recommend doing it several hours before you plan to have anal sex, rather than right before the act.

 

Information from from Anal Sexyes

Recently there has been a great deal of conversation about this seemingly harmless activity. The question being is it a crime to check out a women bending over in a very short skirt or a low cut blouse. In my opinion it’s not a crime it’s just one of life simple pleasure. I fact it’s these candid moments make us human we all feel the need to be so composed so much of the time it’s moments like this that remind us we are all human.